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How effective are raspberry ketones?

Raspberry Ketone is a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. According to certain studies, it is also a potent fat burner. https://images.plurk.com/6ccwOos3AK0sUHn3BsfL4G.jpg

Raspberry ketone is the primary aroma compound of red raspberries. This compound regulates adiponectin, a protein used by the body to regulate metabolism. Raspberry ketone causes the fat within your cells to get broken up more effectively, helping your body burn fat faster. https://images.plurk.com/43qb1zE87PWvOguhB7x7iR.jpg

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Raspberry Ketones Can Contribute to Weight Loss, Naturally

Study showed raspberry ketone increased the breakdown of lipids (fat molecules) within fat cells. The 2010 paper in the journal Planta Medica also found raspberry ketone spurred fat cells to secrete more of the protein adiponectin. Low levels of adiponectin in the body are more common among people who are obese, and those with type 2 diabetes. https://images.plurk.com/47dUiCBBbVVdOOqyZIasLn.jpg

Raspberry ketone causes the fat within your cells to get broken up more effectively, helping your body burn fat faster. https://images.plurk.com/1yMi17bSf7B0Co0Mgkip0R.jpg

Raspberry ketones have a similar molecular structure as two known fat burning compounds. They can make isolated fat cells break down fat and release a hormone called adiponectin. https://images.plurk.com/4twar5hVGB1jgPPNo2UbU8.jpg